Rise and Shine with Good Morning Yoga! This class will help you stretch your muscles, awaken your senses, and align your body and mind for a wonderful day ahead. Whether you are a beginner...
October 25-December 13 (no meeting Nov 29)
Join us 9:30-10:30 Friday mornings at Mae’s, beginning October 25. Led by Kelynn Giorno and using the Now a...
Restore Balance with Gentle Yoga. Do you need a break from the hectic pace of life? Do you want to feel more calm, centered, and healthy? Join us for a gentle yoga class that is suitable for...
Unlock your potential! Do you want to feel more freedom and joy in your movement? Join us for a Happy Hips class that will help you stretch, strengthen, and tone your hips. In this class, yo...
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