Maia Worden
Yoga
Maia comes from a dance background and discovered yoga in the gym in the early 2000’s with an inspiring Vinyasa teacher. Through years of studio classes, Yoga unfolded new paths for variety, mental discipline, challenges, spiritual practice and always somewhere else to go. Convinced teacher training would deepen her practice, Maia completed a RYT200 program with Suzanne Leitner-Wise and Mary Richards at 532YOGA in early 2013. She is teaching alignment-based flow classes in Alexandria and Arlington, sharing the benefits of a strong foundation to build beautiful asana and life-affirming practices.
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• 532Yoga 11/19/2024• 532Yoga 11/16/2024
• 532Yoga 11/15/2024
• 532Yoga 11/12/2024
• 532Yoga 11/09/2024
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532Yoga - Instructor532Yoga is a unique community that has formed from students and teachers, and is a teacher-run and community-driven studio. Through the art and science of yoga we strive to help all those who study here feel good in their bodies, quiet their mind, and reclaim their peace. More Info
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