Yoga | Morning Flow

6:00am Friday November 8th
Add to Calendar Add to Google Calendar View Event Details
Rise and Shine with Good Morning Yoga!  This class will help you stretch your muscles, awaken your senses, and align your body and mind for a wonderful day ahead. Whether you are a beginner or an expert, you will enjoy the gentle flow of poses that will boost your circulation, balance, and energy. No need for caffeine when you have yoga to invigorate you! Join us for this refreshing and uplifting class that will make you feel awesome all day long. 532Yoga has been awarded Best Yoga Studio in Alexandria, VA for four years in a row by Alexandria Best Businesses. 532Yoga is a unique community that has formed from students and teachers, and is a teacher-run and community-driven studio. Through the art and science of yoga we strive to help all those who study here feel good in their bodies, quiet their mind, and reclaim their peace. We believe that yoga is for every body. With regular practice you can expect to increase your strength, flexibility and balance, but even more importantly, have fun! Classes come in all shapes and sizes, but our philosophy is the same; a non-judgmental, open environment. Whether you want a gentle class, hot, vigorous practice, or somewhere in between, we invite you to join us.


View full details at: https://www.532yoga.com/class-schedule.html

Maia Worden Maia Worden

Maia comes from a dance background and discovered yoga in the gym in the early 2000’s with an inspiring Vinyasa teacher. Through years of studio classes, Yoga unfolded new paths for variety, mental discipline, challenges, spiritual practice and always somewhere else to go.

More from Maia Worden

532Yoga
Yoga | Morning Flow 11/5 6am
532Yoga
Fitness Yoga
532Yoga
Yoga | Align & Flow 11/9 8am
532Yoga
Fitness Yoga


Church St. Church St. Church St. Green St. Green St. Green St. Green St. Jefferson St. Jefferson St. Jefferson St. Jefferson St. Jefferson St. Franklin St. Franklin St. Franklin St. Franklin St. Franklin St. Franklin St. S. Union St. S. Union St. S. Union St. S. Union St. N. Union St. N. Union St. N. Lee St. N. Lee St. S. Lee St. S. Lee St. S. Lee St. S. Lee St. S. Lee St. S. Fairfax St. S. Royal St. S. Royal St. S. Pitt St. S. St. Asaph St. S. Washington St. S. Washington St. S. Columbus St. S. Columbus St. S. Alfred St. S. Alfred St. S. Patrick St. S. Henry St. S. Fayette St. S. Fayette St. S. Payne St. S. Payne St. S. Payne St. S. Payne St. S. West St. S. West St. N. West St. N. West St. N. West St. S. Payne St. N. Payne St. N. Payne St. N. Payne St. S. Fayette St. S. Fayette St. N. Fayette St. N. Fayette St. N. Fayette St. N. Fayette St. N. Fayette St. S. Henry St. S. Henry St. N. Henry St. N. Henry St. N. Henry St. N. Henry St. S. Patrick St. S. Patrick St. S. Patrick St. N. Patrick St. N. Patrick St. N. Patrick St. N. Patrick St. S. Alfred St. S. Alfred St. N. Alfred St. N. Alfred St. N. Alfred St. N. Alfred St. S. Columbus St. S. Columbus St. S. Columbus St. N. Columbus St. N. Columbus St. N. Columbus St. N. Columbus St. S. Washington St. S. Washington St. S. Washington St. N. Washington St. N. Washington St. N. Washington St. N. Washington St. N. Washington St. S. St. Asaph St. S. St. Asaph St. S. St. Asaph St. N. St. Asaph St. N. St. Asaph St. N. St. Asaph St. N. St. Asaph St. S. Pitt St. S. Pitt St. S. Pitt St. N. Pitt St. N. Pitt St. N. Pitt St. N. Pitt St. N. Pitt St. S. Royal St. S. Royal St. S. Royal St. N. Royal St. N. Royal St. N. Royal St. N. Royal St. N. Royal St. S. Fairfax St. S. Fairfax St. S. Fairfax St. N. Fairfax St. N. Fairfax St. N. Fairfax St. N. Fairfax St. N. Fairfax St. Gibbon St. Gibbon St. Gibbon St. Gibbon St. Gibbon St. Wilkes St. Wilkes St. Wilkes St. Wilkes St. Wolfe St. Wolfe St. Duke St. Prince St. King St. King St. Cameron St. Cameron St. Cameron St. Cameron St. Cameron St. Cameron St. Queen St. Queen St. Princess St. Princess St. Princess St. Oronoco St. Oronoco St. Oronoco St. Pendleton St. Pendleton St. Wythe St. Madison St. Madison St. Montgomery St. Montgomery St. Montgomery St. Montgomery St. Montgomery St. Madison St. Madison St. Madison St. Madison St. Wythe St. Wythe St. Wythe St. Wythe St. Pendleton St. Pendleton St. Pendleton St. Pendleton St. Oronoco St. Oronoco St. Oronoco St. Oronoco St. Princess St. Princess St. Princess St. Princess St. Queen St. Queen St. Queen St. Queen St. Cameron St. King St. King St. King St. King St. King St. King St. King St. King St. Prince St. Prince St. Prince St. Prince St. Prince St. Prince St. Prince St. Prince St. Duke St. Duke St. Duke St. Duke St. Duke St. Duke St. Duke St. Duke St. Wolfe St. Wolfe St. Wolfe St. Strand Street 495 Capital Beltway - Woodrow Wilson Bridge

Event Details

Category 💪 Fitness 🧘‍♀️ Yoga
Recurring Event No
Admission $27+
Date 11/8 6am
Event Site https://www.532yoga.com/class-schedule.html
Likes: 0
Like





Event Host

532Yoga
532Yoga



Maia Worden

Maia Worden Maia comes from a dance background and discovered yoga in the gym in the early 2000’s with an inspiring Vinyasa teacher. Through years of studio classes, Yoga unfolded new paths for variety, mental discipline, challenges, spiritual practice and always somewhere else to go. Learn More




3
Views
6
Impressions


Places
Events
Explore
Map
More

More

Events

By Category

Places to go

Shopping More Places