Sarah Ashley Jolly

Sarah became a 200-hour RYT certified instructor because she wanted to make yoga an inclusive gentle practice. As a plus-size individual who holds a variety of identities and life experiences, her goal as a yoga instructor is to create a safe, welcoming environment for students that focuses on creating sustainable shifts in mind, body, and spirit. Her classes invite students to tap into their ability to be present and fluid.

Her approach to teaching is highly individualized, she always encourages students to remain authentic to their practice and offers options that suit a variety of abilities, bodies, and experiences. Her goal as a teacher is to support students to empower themselves using the unique power that already lives in each one of us to create healing and transformation within themselves. Her strength as a teacher is her peaceful, warm presence and love for learning–she is always seeking knowledge that she can share in her classes to enhance folk’s practice and understanding of yoga.