Paige Lichens

Paige Lichens is a Washington, DC Native who began teaching yoga and meditation in 2009. She later completed her Masters in Science in Yoga Therapy at Maryland University of Integrative Health (MUIH) and therefore is also a Certified Yoga Therapist (C-IAYT). She has many other specialized certifications (see background below for more detail), as well as two 500-hour trainings; Kripalu with additional focus on Ayurveda (500 hr ERYT) and MUIH (500 hr ERYT).
​Fully insured and certified with multiple yoga and meditation practices.

Additionally studied Ayurvedic science and it’s application to yoga. Works with adults and adolescents dealing with PTSD, Eating Disorder, Mental Illness and chronic sleep issues.
Former licensed CPA and then Career Recruiter. Married and living just outside Washington, DC area.

More information: paigesyoga.com