Melanie Rowland

Melanie has been working out in some form or fashion since she was born. Using her childhood living room as an obstacle course, she not only “entertained” her parents, but also quickly learned how much fun she had moving. She followed her need for all things fast and joined the Army after college. Fast-forward 26 years…. As a retired Army Officer serving 15 of her 20 years in Special Operations, Melanie understands first-hand the importance of being physically and mentally ready to meet any challenge. Additionally, she learned (the hard way) that balance is a necessity. This led her to yoga and Suzanne Leitner-Wise's 532Yoga teacher training program. Through this amazing journey, she learned how transformative, challenging, and uplifting yoga could be. Melanie earned her Masters Degree in Bio Chemistry/Human Nutrition and practices nutrition in the local area. Supporting others in finding happiness is her passion – she does this through teaching Yoga, coaching CrossFit, practicing nutrition….and cracking the occasional joke.

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