Fitness | Cycle - Cycle 45 - Performance

9:30am Saturday November 23rd
Add to Calendar Add to Google Calendar View Event Details
Hit the saddle and enjoy this 45 minute cycling class that pushes you to your physical limits and beyond. Improve athletic performance with this interval based class that focuses on hill work, speed, and sprints for a challenging ride. Siobhan Katilie Siobhan’s mantra on the bike is to “remember that you are better just for showing up.” After an embarrassing showing at her first spin class, Siobhan dove into indoor cycling as a way to cross-train during marathon training. After an amazing and inspiring second first class, she aims to bring that same intensity and energy to every moment in the saddle. Siobhan has been a rider for 5+ years and a coach for 2 years.She strives to make her classes challenging yet accessible to spin newcomers and vets alike. You can always count on eclectic playlist that will keep you guessing: from heavy EDM beat drops to bubble pop to gangsta rap. We promote community by moving, sweating, and feeling good together. Our highly effective 30 & 45 minute workouts are designed to get you fitter, faster. We combine everything you need- strength, cardio, power, mobility, and core stability. This allows you to choose what style of class suits your personal fitness goals while maintaining the freedom and flexibility to challenge yourself on a daily basis. Variety is key for the mind, body, and soul. Join us and you will never be bored with your fitness routine. Exercises and intensity levels will vary; all levels welcome.


View full details at: https://zweetsport.com/schedule/

Church St. Church St. Church St. Green St. Green St. Green St. Green St. Jefferson St. Jefferson St. Jefferson St. Jefferson St. Jefferson St. Franklin St. Franklin St. Franklin St. Franklin St. Franklin St. Franklin St. S. Union St. S. Union St. S. Union St. S. Union St. N. Union St. N. Union St. N. Lee St. N. Lee St. S. Lee St. S. Lee St. S. Lee St. S. Lee St. S. Lee St. S. Fairfax St. S. Royal St. S. Royal St. S. Pitt St. S. St. Asaph St. S. Washington St. S. Washington St. S. Columbus St. S. Columbus St. S. Alfred St. S. Alfred St. S. Patrick St. S. Henry St. S. Fayette St. S. Fayette St. S. Payne St. S. Payne St. S. Payne St. S. Payne St. S. West St. S. West St. N. West St. N. West St. N. West St. S. Payne St. N. Payne St. N. Payne St. N. Payne St. S. Fayette St. S. Fayette St. N. Fayette St. N. Fayette St. N. Fayette St. N. Fayette St. N. Fayette St. S. Henry St. S. Henry St. N. Henry St. N. Henry St. N. Henry St. N. Henry St. S. Patrick St. S. Patrick St. S. Patrick St. N. Patrick St. N. Patrick St. N. Patrick St. N. Patrick St. S. Alfred St. S. Alfred St. N. Alfred St. N. Alfred St. N. Alfred St. N. Alfred St. S. Columbus St. S. Columbus St. S. Columbus St. N. Columbus St. N. Columbus St. N. Columbus St. N. Columbus St. S. Washington St. S. Washington St. S. Washington St. N. Washington St. N. Washington St. N. Washington St. N. Washington St. N. Washington St. S. St. Asaph St. S. St. Asaph St. S. St. Asaph St. N. St. Asaph St. N. St. Asaph St. N. St. Asaph St. N. St. Asaph St. S. Pitt St. S. Pitt St. S. Pitt St. N. Pitt St. N. Pitt St. N. Pitt St. N. Pitt St. N. Pitt St. S. Royal St. S. Royal St. S. Royal St. N. Royal St. N. Royal St. N. Royal St. N. Royal St. N. Royal St. S. Fairfax St. S. Fairfax St. S. Fairfax St. N. Fairfax St. N. Fairfax St. N. Fairfax St. N. Fairfax St. N. Fairfax St. Gibbon St. Gibbon St. Gibbon St. Gibbon St. Gibbon St. Wilkes St. Wilkes St. Wilkes St. Wilkes St. Wolfe St. Wolfe St. Duke St. Prince St. King St. King St. Cameron St. Cameron St. Cameron St. Cameron St. Cameron St. Cameron St. Queen St. Queen St. Princess St. Princess St. Princess St. Oronoco St. Oronoco St. Oronoco St. Pendleton St. Pendleton St. Wythe St. Madison St. Madison St. Montgomery St. Montgomery St. Montgomery St. Montgomery St. Montgomery St. Madison St. Madison St. Madison St. Madison St. Wythe St. Wythe St. Wythe St. Wythe St. Pendleton St. Pendleton St. Pendleton St. Pendleton St. Oronoco St. Oronoco St. Oronoco St. Oronoco St. Princess St. Princess St. Princess St. Princess St. Queen St. Queen St. Queen St. Queen St. Cameron St. King St. King St. King St. King St. King St. King St. King St. King St. Prince St. Prince St. Prince St. Prince St. Prince St. Prince St. Prince St. Prince St. Duke St. Duke St. Duke St. Duke St. Duke St. Duke St. Duke St. Duke St. Wolfe St. Wolfe St. Wolfe St. Strand Street

Event Details

Category 💪 Fitness
Recurring Event No
Admission $25+
Date 11/23 9:30am
Event Site https://zweetsport.com/schedule/
Likes: 0








6
Views
75
Impressions


Places
Events
Explore
Map
More

More

Events

By Category

Places to go

Shopping More Places