Fitness | Cycle Strength - Themed "VA is for Lovers" Performance Cycle Fusion: Core
7:45am Friday September 20th
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Join this themed "VA is for Lovers" Cycle Fusion - fusing cardio & strength training in one class. You will start with a 30 minute interval training ride on the bike, then perform 10 minutes of core exercises. Come ready for a total body workout fused with music to make you feel great. Angela Buckley Angela is a highly motivated fitness instructor, specializing in Cycle, Barre, and Yoga. She has been teaching group fitness for 8 years across 5 states and 2 countries! As a military spouse and prior military herself, she understands the importance and commitment to maintaining a healthy life both physically and mentally. Having just moved to the area from Texas, she enjoys traveling and being active with her two boys and an amazing husband. She holds a Bachelor's in Meteorology and an Master's in Business. She enjoys a good fitness challenge, having recently competed in a 60 mile bike race and currently finishing 2023 miles in 2023! ALL of her classes are themed and designed to remove yourself from any current distractions! She can't wait to see you!
We promote community by moving, sweating, and feeling good together. Our highly effective 30 & 45 minute workouts are designed to get you fitter, faster. We combine everything you need- strength, cardio, power, mobility, and core stability. This allows you to choose what style of class suits your personal fitness goals while maintaining the freedom and flexibility to challenge yourself on a daily basis.
Variety is key for the mind, body, and soul. Join us and you will never be bored with your fitness routine.
Exercises and intensity levels will vary; all levels welcome.
View full details at: https://zweetsport.com/schedule/
Event Details
Category 💪 FitnessRecurring Event No
Admission $25+
Date 9/20 7:45am
Event Site https://zweetsport.com/schedule/
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